Never done yoga before but heard a lot about the benefits and feel ready to give it a try? Come along to this 90 minute workshop to get a taster of what it’s all about. 

We’ll be exploring some of the foundational poses and techniques that you can expect to experience in a typical yoga class and breaking them down as we go.

You don’t need to be strong or flexible to join - just open to learning something new in a friendly and supportive environment.

If you’ve been thinking about starting a regular yoga practice but want to get a feel for what to expect first, then this session is for you!

Studio spaces are limited so early booking is recommended. Please get in touch with any questions.