Rise & Shine Yoga Flow
Every Friday, 8:00 - 8:50am £8 per session
(sign up to all 7 sessions starting 28 Feb and save £6)
The Body Clinic Liverpool
(above Space Bar & Grill, Aigburth Road)
Wake up and flow in this uplifting women's yoga practice - it's the best way to start the day / weekend!
Enjoy the friendly vibes in this small-group class in this lovely, light-filled studio space.
What you can expect:
Nourishing movement
A focus on the breath
A warm and supportive environment
No previous experience needed. Just wear whatever you can move comfortably in and bring a bottle of water.